One is frantic. One is relaxed. Together we are frantically relaxed. Follow us as we share life from two very different minds.
Wednesday, February 27, 2013
Duck Dynasty
Sunday, February 24, 2013
Can One Person REALLY Make a Difference?
Most of us have heard it said that one person can make a difference, but is that REALLY true?
Sometimes we feel too small to count. We have big dreams, but our efforts seem that they will never equate to the accomplishments that we set out for. We get weighed down with the impossibilities and fall into to a cycle of doubt and discouragement. Many times I believe that this has nothing to do with the "impossibilities" but it is more commonly caused by our thinking. When we think about making a difference, we often see the big picture, the grand accomplishment. I mean it is huge. Then this happens, a thought (or person) tells you that the big picture is too big for you. Maybe that seems believable if we are talking changing the world single handedly and only acknowledging change when we feel the job is complete. If however, we change our thinking and accept that we can make a difference with every action along the way, then we will see that one person really can make a difference.
Here is a story I read recently that describes this concept brilliantly.
A man on the beach where thousands of starfish lay dying in the sun saw a girl
tossing them into the sea, one by one. "Why bother?" he asked. "You want make much of a difference." Tossing yet another starfish into the sea, the girl said, "I
made a difference to that one."
My hope is that we will be empowered to go out and make a difference to that one person or in that one situation and who knows the impact we could see.
Be on the look out for part 2 of this post and see how making a difference in one life could just start a trend!
Shante
Wednesday, February 20, 2013
Keeping Relationships Healthy
Recently I have been fighting sickness that I was unaware I had. I felt the fatigue and the overall ugh, but I chose to ignore it so that I could continue with "life." My performance in my overall daily tasks continued to suffer, my body failed to recover from my workouts and mind was drained. After experiencing these warning signs for a while, I finally got "sick". The real sickness caused me several lost days of productivity and lots of pain that I could have possibly skipped if I would have just given notice to the warning signs.
As I thought about this, I wondered how often we experience the warning signs in our relationships and just ignore them so we can continue "life." After all, many of us are so busy that we don't think we have time to stop for the unscheduled needs of our spouses, children, or friends. I know I have been guilty many times of putting a task before a relationship. My days are very planned and if I get off schedule, if often makes me feel out of control and leads to anxiety which then leads to an undesired attitude. My recent sickness made me stop and think: would I rather have dinner on time and clean dishes or precious moments answering questions from my children and listening about their day; would I prefer to complete all my weekend projects or take time to sip coffee and laugh with good friends; would I rather make sure everything is in place before bed or spend a few intentional moments talking with my spouse? For me, the answer is the latter of each choice which focuses on relationships. I would rather spend moments with those I love than one day have to feel the the fallout or real sickness of missed relationships.
Now, I love to plan and I work well in organization, but the truth is that relationships are at times chaotic and spontaneous. So what is an organized tasked driven person to do? I would say first look at the daily relationships that require your attention, and spend time studying any warning signs that may point that an all out sickness is around the corner. If any of your relationships are in that state, schedule a chunk of time in the very near future to pour health back into it. Then, schedule time throughout the week to maintain those relationships. For example, take 20 minutes before bed to hear about your kids' day and spend time reassuring them of how much you care for them; or schedule a date night with your spouse dedicated to laughter and weekly renewal and make sure you have time to talk throughout the week about the day to day (for traveling spouses this can be more difficult, readers' suggestions welcome); and for friends, make sure to connect often whether it is monthly or every couple weekends and don't be afraid to share your life with them outside your scheduled meeting.
Now, for the unscheduled relational needs, create "white space", time that is free from tasks, in your weekly schedule in case you need to be available. You will be surprised at the impact it could make. This can get tricky. Sometimes we tend to go from so scheduled and not making time for anything to wide open and allowing everything to become our priority. To combat this make sure that you and your family have a clear set of standards for what would qualify as an acceptable unscheduled need that warrants changing your schedule. For example, I would say that my kid's tantrum because she doesn't like our dinner choice is not permissible to change our evening schedule. Either she eats or she doesn't. That in my opinion doesn't change the heart of our relationship. Now I would adjust my time for a friend that is going through a family matter that is beyond the day to day or a spouse that had a horrible work day, or a child that has been bullied at school. In these instances the "white space" can be used to move a current task you have to complete to a little later time (your white space) so you can complete a more pressing but unscheduled matter, or you can use your "white space" to schedule a time to meet a relational need that may be important but not require immediate attention.
Here is to keeping our relationships healthy!
Shante
Sunday, February 17, 2013
What is The Cool Table
Thursday, February 14, 2013
The Tim Tebow Challenge
Sunday, February 10, 2013
Contest Drawing
If you are having trouble viewing this video click on the link
Watch "Contest drawing" on YouTube
Tuesday, February 5, 2013
How to Grow through Failure
We spend a lifetime trying to avoid it, and for many us it stands as one of our top fears. We plan, assess risks; refuse to move forward and let moments and opportunities pass us by just so we can avoid a head on collision with the F word ... FAILURE.
Lately, I have stared failure in the eye. It seems that everywhere I turn I am faced with a heightened sense of inadequacy. I find it at work, home, ministry, in relationships, and at the gym. Each has been quite difficult because frankly I HATE failing. I often try everything possible to avoid it; even when it means passing up grand opportunities for the fear of failure. With my recent brush (ok honestly it has been full contact) with failure, I began to question a few things. First, why would I allow fear to keep me from pursuing my dreams and desires if no matter how much I try to protect myself it seems that failure at some level is inevitable? Second, what is the purpose of failure? Third, what should the response to failure look like?
Let’s get honest. Every one of us has a “dream”, better identified as a life pursuit that brings purpose and joy, that we are either living out loud, working towards, or have buried deep inside. I would dare to say that those who are “living out loud” were not granted a free pass on the failure card but somewhere the desire to live the dream outweighed the fear of any failure they could encounter. For those who are currently working towards the dream, maybe many are wrestling with the same question I asked: “if it seems that failure at some level is inevitable then why not pursue my dream?” I would like to believe that I am joining this crowd of workers who are passionately pursuing dreams and slowly casting away the paralyzing fear that once held dreams captive. I wish I could tell you what the journey holds, but until then let me join you as a voice of encouragement to keep pursuing. Lastly, for those who have the dream buried, hear me as I say that I understand and hope that you dare to step out and believe that living the life you were created for is worth far more than any fear of failure that is currently bullying you.
So what is the point of failure? I am sure there could be an unending debate to answer this question, but I would like to offer one suggestion that I have found helpful. Physical training has taught me much about discipline in my overall life, and during recent research to find an improved training method to meet my increasing goals I found something that intrigued me. It was the idea of training to failure. As you can imagine this shook me and shouted out against everything that I have grown to practice: ‘avoid failure at any cost.’ Failure in weight training is repeating properly weighted reps (based on your fitness ability) until you can’t do another rep with proper form. Your muscles fail to respond to the level of stress placed on them. The method is used to grow the size of the muscles and notes that taking a set to failure may reach deep muscle fibers that otherwise would not be affected. Now, I am not telling you what to do in the gym because there are varying opinions on this method and workouts are NEVER one size fits all. I am however asking you to consider that the purpose of FAILURE could be to bring about growth in our lives that would otherwise have never occurred.
What should the response to failure be? Let’s go back to the example I used earlier about weight training. In all the material I read one thing was constant: training to failure in every workout is not needed. So let our first response be, not to seek or expect failure in all we do. The second thing I learned in studying the different methods of training is that rest is a must in order for muscles to repair and grow. When failure does occur, respond by allowing time for reflection and healing so that growth and strength is the ultimate result.
No one sets out to fail, but if and when it comes look for the opportunity to recover, grow stronger, and pursue life with an even greater passion
Shante
Saturday, February 2, 2013
Secret of the Magic Pill
You CAN reach your goal, and you CAN transform your body. Now that is great news, right? Even more than that, the journey can change your life.